Yoga Cabarete with Molly is the best!
Molly O Meara began practicing yoga in 1993 while she lived in Aspen Colorado. Yoga first served as a complement to an active lifestyle, but soon became an integral part of her life. Now she is a dedicated Ashtanga practitioner in the tradition taught by the late Sri. K. Pattabhi Jois of Mysore, India, and her primary teacher, Paul Dallaghan of Koh Samui, Thailand.
Now Molly is teaching for several years at the Yoga Loft at the Extreme Hotel in Cabarete and Molly’s class is a favorite for locals and guests. Molly is local but global.
Molly believes that the power of yoga can transform lives. She honors those who practice for the first time as well as those with a daily practice. Her teaching style is warm and supportive and encourages students to explore beyond their perceived limitations by emphasizing proper alignment to maximize performance and prevent injury. Molly is forever a student and thoroughly enjoys all that she learns from those who practice with her.
If you are interested in taking private and group lessons contact Molly directly at yogacabarete